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How to hydrate your hair this summer

Although summer brings good times and fun, it can also bring dry hair as a result of the extreme heat and the constant exposure to water. Typically our hair changes...

Revealed: How To Fast Without Going Hungry

There is a way to fast without going hungry but still achieve the same health and weight-loss effects, leading Australian nutritionist Donna Aston has revealed. Known as nutritional fasting, the game-changing...

4 ways to keep your skin hydrated this summer

Now that summer is here we have been waiting months to finally have some more time outdoors in the sunshine. Whilst we enjoy our time in the sun, sand and...

Modern day cosmetic treatments rival extreme surgical procedures

Vampire facials, needle nose jobs and one-prick migraine reduction are just some of the cosmetic procedures popular among Australian women today thanks to non-invasive walk-in-walk-out medical technology. Gone are the days...