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Any parent hopes that their baby sleeps soundly and safely. However, the ideal sleep environment cannot be created with just a cot and a blanket. Don’t just know what is beneficial for creating a safe environment. Also, know what is harmful to make a change.

Why Safe Sleep Matters

Proper sleeping habits help to avoid sudden infant death syndrome (SIDS). They are also used to avoid injuries during sleep, particularly those toddlers who are very active. Babies sleep better and more in a calm and safe sleep environment.

The Best Ways to Create a Safer Environment for Infants and Toddlers

When your baby develops into a toddler, the requirements of sleep and security shift. To keep things safe, follow these simple tips:

1. Start with a Safe Sleeping Space

Go for a rigid, flat mattress that is the right fit in the cot or bassinet. Soft bedding items, such as pillows, loose sheets, or quilts, should be avoided. This is because they may cover a baby's face. Childcare in Chipping Norton can be a great starting point. This is true, especially if you need reliable assistance and guidance.

2. Keep the Sleep Area Clutter-Free

Toys, stuffed animals, and bumpers should not be allowed on the cot. These objects may appear warm. However, they increase the chances of suffocation. An infant and a toddler should be placed on a clean, simple cot.

3. Dress Your Baby Right

Do not overdress your baby to keep them warm. Instead, opt for a lightweight sleep sack. Alternatively, consider a onesie that is suitable for the room temperature. This makes them comfortable and not at risk of overheating.

4. Check the Room Temperature and Noise

Make the sleep room cool, preferably around 2022 °C. Use blackout curtains and soft white noise when necessary. This will help to minimise distractions. Surprisingly, some parents apply shockwave therapy to such conditions as colic. However, they always consult a healthcare provider first before doing so.

5. Be Mindful of Sleep Products

Do not use wedges, sleep positioners, or swings to help you sleep. Only do so if a doctor advises you. These products can cause hazardous breathing angles. Nevertheless, safe sleep rules must always be followed. This is regardless of how fatigued one may be.

6. Supervise Naps and Sleep Routines

Although your child takes naps during the day, don't forget about sleep safety rules. The surface should be flat and firm, whether it is on the couch or at the daycare. Maintaining routines will make toddlers feel safe.

7. Make Sleep Safety a Habit

Safe sleep is not a setup but an established practice. Bedtime safety should be the priority since day one, until the toddler stage. With the appropriate measures in place, you will be able to sleep well. This is because you will know that your baby is safe and at rest.

The bottom line is that a safe sleep environment will ensure that your child is safe. Plus, it will allow them to grow. These are easy things to do, whether you are a parent or a provider. Always choose what is best for the comfort and safety of your child.